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WORK HEALTH WISDOM
Lifting spirits in organisations
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The education module in the Work Health Wisdom
Program provides the keys on "how to be healthy".
It includes a one day
interactive workshop along with a comprehensive array of on line
valuable Life Skills processes which address common and
debilitating challenges in every day life.
Self Help Health and Wellbeing
Strategies facilitate healing, greater awareness, harmony and
personal growth.
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The mind/body/spirit connection
is a core element incorporating the science of Psycho-immunology.
Much of the content involves experiential learning and practical
tools which Individuals can experience to achieve immediate results
and others which provide the formula for greater health and
wellbeing through longer term change.
This is truly the most
effective way to bring about change that is supportive to
individuals concerned, and ensures your business success which will
ultimately benefit the greater community.
The Education Module consists
of a full day of interactive training and includes an overview of
the following topics with more detailed resourses available in the
Members on line section
- Causes of Health Imbalances
- Understanding the mind/body/spirit connection
- Personal Awareness - the keys to improving
health and wellbeing
- Why Self Esteem is so
important
- Improving Communications and
Relationships
- How to address every day Anxiety, and the
growing issues of Depression and
Addictions
Ongoing support is provided
through a comprehensive range of "self help" strategies for
Wellness available onsite in the members section. These can be
accessed at any time suited to you and your employees. The
vast majority are proven "Self Help" tools inviting action to bring
about the desired change. The Categories include:
- UNDERSTANDING AND ADDRESSING
ADDICTIONS
- GETTING CLEAR ON CAREER &
GOALS
- HOW TO IMPROVE COMMUN'ICATIONS &
RELATIONSHIPS
- UNDERSTANDING AND ADDRESSING
DEPRESSION
- EMERGENCY HEALTH
CARE
- ENVIRONMENTAL HEALTH
- EVERY DAY ESSENTIALS
- EXERCISE BASICS
- GENERAL HEALTH TIPS
- HOW TO ADDRESS NEGATIVE
EMOTIONS
- NUTRITION
- PERSONAL AWARENESS
- QUICK STRESS BUSTERS
- PROFESSIONAL
RESOURCES
- THE IMPORTANCE OF SELF ESTEEM AND HOW TO
IMPROVE IT
CONTACT
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